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Skinny fat woman smiling for the camera

How to Tell if You’re “Skinny Fat” & How Red Light Therapy Helps With Weight Loss

May 31, 2022

There is a new phenomenon that’s causing many seemingly healthy people to make changes to their lifestyle. Known as ‘skinny fat’ or ‘normal-weight obesity’ it’s estimated to affect up to a quarter of people who have a BMI that falls in the ‘healthy’ range, and who have been lulled into a false sense of security about their health.

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Red light therapy for weight loss

Fat May Return After Liposuction – How Red Light Therapy Helps Keep Weight Off

April 25, 2022

Liposuction, it is very invasive, putting the area through considerable trauma, and the recovery can take weeks from weight loss surgery. Contrary to popular belief, the results aren’t permanent either. In fact, it’s possible to gain weight and grow larger months down the line, counteracting your initial results. Fortunately, there’s another option that is non-invasive, painless and highly successful – red light therapy. Let’s find out more.

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Red Light Therapy for Sleep

Red Light Therapy for Sleep

March 30, 2022

Modern treatments for treating sleep disturbances such as insomnia end up causing more harm than benefit. However, most people continue to spend their money seeking solutions for quality sleep. For them, red light therapy has emerged as a promising avenue for sleep quality.

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Red Light Therapy For Diabetes

Red Light Therapy for Diabetes

February 17, 2022

Diabetes is a disease that affects more than 100 million people in the United States. There is no cure for this disease yet. The good news is that different treatments can help manage its symptoms. These treatments can also coax the disease into remission. 

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What Your Cravings May Be Telling You

January 19, 2022

Cravings usually receive a bad rap, mainly because the foods people crave are most times “bad for you.” But is there more to cravings than meets the eye? Why do people get cravings? Are they signals from the body telling you that you need something? 

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