Red Light Therapy for Sleep

Red Light Therapy for Sleep

March 30, 2022

Modern treatments for treating sleep disturbances such as insomnia end up causing more harm than benefit. However, most people continue to spend their money seeking solutions for quality sleep. For them, red light therapy has emerged as a promising avenue for sleep quality.

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Red Light Therapy For Diabetes

Red Light Therapy for Diabetes

February 17, 2022

Diabetes is a disease that affects more than 100 million people in the United States. There is no cure for this disease yet. The good news is that different treatments can help manage its symptoms. These treatments can also coax the disease into remission. 

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What Your Cravings May Be Telling You

January 19, 2022

Cravings usually receive a bad rap, mainly because the foods people crave are most times “bad for you.” But is there more to cravings than meets the eye? Why do people get cravings? Are they signals from the body telling you that you need something? 

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cancer causing foods

Top Cancer Causing Foods to Avoid

December 7, 2021

Food is vital for life, and no one can survive for very long without eating. If you care about your health, you will choose foods that are nutritious and good for you. Unfortunately, most of the foods available today can also cause disease.

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Quick Fix Procedures and Diets - Why They Don't Work | Lose Weight the Right Way

November 4, 2021

The world is full of makeover TV programs promising quick fixes. Is it surprising that people are becoming increasingly vulnerable to this idea? However, quick fixes do not work. Whether it is procedures or diets, they only offer short-term changes. Eventually, things either revert to normal or become worse. Quick fixes do not deal with the root of the problem. They only deal with superficial issues.

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