how to treat hormonal imbalances

Symptoms of Hormonal Imbalance and Best Treatment for It

July 18, 2022

Hormones are the body's chemical messengers. These powerful chemicals, produced in the endocrine glands, travel through the bloodstream telling organs, muscles, skin, and other tissues what to do. They coordinate different body processes. As such, hormones are essential for your health and life.

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belly fat

Belly Fat in Men – How Red Light Therapy Helps With Weight Loss

June 30, 2022

It is important for many individuals to eat a balanced diet and get regular exercise when maintaining a healthy lifestyle. A measure of health is often characterized by BMI, and a ‘healthy range’ may be between 18.5 and 24.9.

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Skinny fat woman smiling for the camera

How to Tell if You’re “Skinny Fat”

May 31, 2022

There is a new phenomenon that’s causing many seemingly healthy people to make changes to their lifestyle. Known as ‘skinny fat’ or ‘normal-weight obesity’ it’s estimated to affect up to a quarter of people who have a BMI that falls in the ‘healthy’ range, and who have been lulled into a false sense of security about their health.

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Red light therapy for weight loss

Fat May Return After Liposuction – How Red Light Therapy Helps Keep Weight Off

April 25, 2022

Liposuction, it is very invasive, putting the area through considerable trauma, and the recovery can take weeks from weight loss surgery. Contrary to popular belief, the results aren’t permanent either. In fact, it’s possible to gain weight and grow larger months down the line, counteracting your initial results. Fortunately, there’s another option that is non-invasive, painless and highly successful – red light therapy. Let’s find out more.

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Red Light Therapy for Sleep

Red Light Therapy for Sleep

March 30, 2022

Modern treatments for treating sleep disturbances such as insomnia end up causing more harm than benefit. However, most people continue to spend their money seeking solutions for quality sleep. For them, red light therapy has emerged as a promising avenue for sleep quality.

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