Blog

best sarasota weight loss

Red Light Therapy: Why This Is the Best Way to Lose Weight

September 15, 2022

Weight loss and fat loss is a goal for many people for both health and aesthetic reasons. Besides, few people will turn down an opportunity to cut weight or lose some extra body fat. But long hours at the gym and strict diet plans with no results can be frustrating.

Read More

weight-loss-sarasota

Tips for Weight Loss: How Reducing Pain and Inflammation Can Help

August 19, 2022

There are legitimate reasons why many people have a difficult time losing those extra pounds. If you knew the facts about losing weight, you could overcome various obstacles and achieve your goals.

Read More

how to treat hormonal imbalances

Symptoms of Hormonal Imbalance and Best Treatment for It

July 18, 2022

Hormones are the body's chemical messengers. These powerful chemicals, produced in the endocrine glands, travel through the bloodstream telling organs, muscles, skin, and other tissues what to do. They coordinate different body processes. As such, hormones are essential for your health and life.

Read More

belly fat

Belly Fat in Men – How Red Light Therapy Helps With Weight Loss

June 30, 2022

It is important for many individuals to eat a balanced diet and get regular exercise when maintaining a healthy lifestyle. A measure of health is often characterized by BMI, and a ‘healthy range’ may be between 18.5 and 24.9.

Read More

Skinny fat woman smiling for the camera

How to Tell if You’re “Skinny Fat”

May 31, 2022

There is a new phenomenon that’s causing many seemingly healthy people to make changes to their lifestyle. Known as ‘skinny fat’ or ‘normal-weight obesity’ it’s estimated to affect up to a quarter of people who have a BMI that falls in the ‘healthy’ range, and who have been lulled into a false sense of security about their health.

Read More